🍳 Vegetable Fried Rice

Photo of Vegetable Fried Rice

Chinese-style fried rice with vegetables, egg, and soy sauce.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Hard🔥 864 calories per serving💪 27 g protein per serving

Ingredients

  • 10.5 oz (300 g), about 1 3/4 cups cooked white rice
  • 2 eggs
  • 1 carrot carrot
  • 2.8 oz (80 g), about 1/2 cup sweet corn
  • 2.8 oz (80 g), about 1/2 cup frozen peas
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 1/2 tbsp sunflower oil
  • 2 scallions

How to make it, step by step

  1. Use cold rice from the day before (or cook it ahead and let it cool).
  2. Stir-fry the carrot and corn in a hot wok with the sunflower oil for 3 minutes.
  3. Push the vegetables to the side, pour the beaten eggs into the center, and stir to scramble.
  4. Add the cold rice, toss in the peas, and stir-fry everything together over high heat.
  5. Season with soy sauce and sesame oil and serve with chopped scallions.

Nutrition facts (per serving)

864
calories
27 g
protein
141 g
carbs
20 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes