🥢 Vegetable Stir-Fry with Egg and Soy Sauce

Broccoli, bell pepper and carrot stir-fried in a wok with scrambled egg and soy sauce. Ready in 12 minutes.
⏱️ 12 min🍽️ 2 servings👩🍳 Easy🔥 242 calories per serving💪 16 g protein per serving
Ingredients
- 3 eggs eggs
- 7 oz (200 g) broccoli
- 1 pepper red bell pepper
- 1 carrot carrot
- 1 tbsp soy sauce
- 1 tbsp (15 ml) olive oil
How to make it, step by step
- Cut the broccoli into small florets, the bell pepper into strips and the carrot into thin sticks.
- Heat the oil in a skillet or wok over high heat and stir-fry the vegetables for 4 minutes, stirring constantly.
- Push the vegetables to one side, add the beaten eggs and stir to scramble for 1 minute.
- Mix everything together, add the soy sauce and stir-fry 30 seconds more.
- Serve immediately.
Nutrition facts (per serving)
242
calories
16 g
protein
16 g
carbs
14 g
fat
Values are approximate.
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