🥚 Veggie Sandwich with Hard-Boiled Egg

Photo of Veggie Sandwich with Hard-Boiled Egg

Veggie sandwich with hard-boiled egg, lettuce and tomato. Quick and handy.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 322 calories per serving💪 13 g protein per serving

Ingredients

  • 4 slices (4.25 oz / 120 g) sandwich bread
  • 2 eggs
  • 2 oz (60 g) lettuce
  • 3 oz (80 g) tomato
  • 1 tbsp mayonnaise

How to make it, step by step

  1. Boil the eggs for 10 min, cool, peel and slice.
  2. Spread a little mayonnaise on the bread.
  3. Fill with lettuce, tomato and egg, and serve.

Nutrition facts (per serving)

322
calories
13 g
protein
33 g
carbs
15 g
fat

Values are approximate.

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