🥗 Warm Lentil and Salmon Salad

Warm canned lentils with grilled salmon cubes and bell pepper. High in protein and omega-3.
⏱️ 18 min🍽️ 2 servings👩🍳 Easy🔥 688 calories per serving💪 57 g protein per serving
Ingredients
- 17 oz (480 g) canned lentils
- 10 oz (280 g) fresh salmon, cubed
- 3.5 oz (100 g) yellow bell pepper
- 1/2 oz (15 g) fresh chives
- 1 clove garlic
- 1.5 tbsp (22 ml) olive oil
- 1 tbsp lemon juice
- 1 pinch salt
How to make it, step by step
- Drain the canned lentils and warm them in a skillet with a garlic clove and oil for 3 min.
- Remove the lentils and, in the same skillet over high heat, sear the salmon cubes for 2 min per side.
- Cut the yellow bell pepper into thin strips and chop the chives.
- Mix the lentils, bell pepper, and chives on a platter.
- Place the salmon on top and dress with oil, lemon juice, salt, and pepper.
Nutrition facts (per serving)
688
calories
57 g
protein
43 g
carbs
28 g
fat
Values are approximate.
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