🌶️ Vegan Chili

Spicy chili with black beans, corn, and tomato.
⏱️ 35 min🍽️ 2 servings👩🍳 Medium🔥 442 calories per serving💪 21 g protein per serving
Ingredients
- 14 oz (400 g), about 1 can black beans
- 5.3 oz (150 g), about 1 cup sweet corn
- 14 oz (400 g), about 1 2/3 cups crushed tomatoes
- 1 green bell pepper
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 onion
- 2 cloves garlic
How to make it, step by step
- Sauté the onion, garlic, and green bell pepper in olive oil for 5 minutes.
- Add the crushed tomatoes, chili powder, and cumin, and cook for 5 minutes.
- Add the beans and corn along with 2/3 cup (150 ml) of water, and cook 15 minutes over medium heat.
- Adjust the salt and serve.
Nutrition facts (per serving)
442
calories
21 g
protein
67 g
carbs
7 g
fat
Values are approximate.
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