🫕 Vegan Vegetable Lasagna

Lasagna with a vegetable ragù, cashew béchamel and nutritional yeast. Comforting and festive.
⏱️ 60 min🍽️ 6 servings👩🍳 Hard🔥 420 calories per serving💪 14 g protein per serving
Ingredients
- 1 eggplant eggplant
- 1 zucchini zucchini
- 2 carrots carrots
- 7 oz (200 g) mushrooms
- 21 oz (600 g), about 2 1/2 cups crushed tomatoes
- 9 oz (250 g), about 12 sheets lasagna sheets
- 5 oz (150 g), about 1 cup cashews
- 1 2/3 cups (400 ml) oat milk
- 1 oz (30 g), about 1/3 cup nutritional yeast
- 2 tbsp (33 ml) olive oil
How to make it, step by step
- Sauté the chopped eggplant, zucchini, carrots and mushrooms for 15 minutes.
- Add the tomatoes and cook for 10 minutes to make the ragù.
- Blend the soaked cashews with the oat milk and nutritional yeast for the béchamel.
- Preheat the oven to 350°F (180°C).
- Assemble the lasagna in layers: ragù, pasta sheets, béchamel, and repeat.
- Bake covered for 30 minutes and uncovered for 10 minutes to brown the top.
Nutrition facts (per serving)
420
calories
14 g
protein
58 g
carbs
16 g
fat
Values are approximate.
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