🍔 Vegan Chickpea Burger

Homemade chickpea burgers with spices and breadcrumbs.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 651 calories per serving💪 28 g protein per serving
Ingredients
- 14 oz (400 g) cooked chickpeas
- 1/2 cup (50 g) chickpea flour
- 1/3 cup (40 g) breadcrumbs
- 1/2 whole onion
- 1 tsp sweet paprika
- 1 tsp ground cumin
- 2 tbsp olive oil
How to make it, step by step
- Mash the chickpeas with a fork, leaving a chunky texture. Add the chopped onion, paprika and cumin.
- Mix in the chickpea flour and breadcrumbs until you have a workable dough.
- Shape into 4 burgers and cook them over medium heat in the olive oil, 4 minutes per side.
- Serve hot.
Nutrition facts (per serving)
651
calories
28 g
protein
85 g
carbs
19 g
fat
Values are approximate.
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