🍔 Vegan Chickpea Burger

Photo of Vegan Chickpea Burger

Homemade chickpea burgers with spices and breadcrumbs.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Medium🔥 651 calories per serving💪 28 g protein per serving

Ingredients

  • 14 oz (400 g) cooked chickpeas
  • 1/2 cup (50 g) chickpea flour
  • 1/3 cup (40 g) breadcrumbs
  • 1/2 whole onion
  • 1 tsp sweet paprika
  • 1 tsp ground cumin
  • 2 tbsp olive oil

How to make it, step by step

  1. Mash the chickpeas with a fork, leaving a chunky texture. Add the chopped onion, paprika and cumin.
  2. Mix in the chickpea flour and breadcrumbs until you have a workable dough.
  3. Shape into 4 burgers and cook them over medium heat in the olive oil, 4 minutes per side.
  4. Serve hot.

Nutrition facts (per serving)

651
calories
28 g
protein
85 g
carbs
19 g
fat

Values are approximate.

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