🫒 Spaghetti with Tuna and Olives

Photo of Spaghetti with Tuna and Olives

Spaghetti with tuna, olives and a quick garlic and tomato sauce. Mediterranean and ready in a quarter of an hour.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Easy🔥 610 calories per serving💪 32 g protein per serving

Ingredients

  • 6.3 oz (180 g) spaghetti
  • 5.6 oz (160 g), 2 cans canned tuna in oil
  • 2 oz (60 g) olives
  • 2/3 cup (150 g) tomato sauce
  • 2 cloves garlic
  • 2 tsp (11 ml) olive oil

How to make it, step by step

  1. Cook the spaghetti in salted water; drain.
  2. In a skillet, brown the sliced garlic in oil, add the tomato sauce and heat for 3 minutes.
  3. Add the drained tuna and the olives and stir over low heat for 2 minutes.
  4. Add the spaghetti, toss for 1 minute and serve.

Nutrition facts (per serving)

610
calories
32 g
protein
74 g
carbs
21 g
fat

Values are approximate.

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