🍝 Spaghetti with Meat Sauce

Photo of Spaghetti with Meat Sauce

Spaghetti with tomato and ground beef sauce. A weeknight staple in half of America.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Easy🔥 742 calories per serving💪 46 g protein per serving

Ingredients

  • 5.5 oz (150 g) spaghetti
  • 8 oz (220 g) lean ground beef
  • 1 can (14 oz) crushed tomatoes
  • 1/2 medium onion
  • 2 cloves, minced garlic
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1/4 cup grated Parmesan
  • to taste salt

How to make it, step by step

  1. Bring salted water to a boil and cook the spaghetti following the package directions.
  2. Heat the oil in a large skillet and cook the chopped onion and garlic for 3 minutes.
  3. Add the beef and brown for 6 minutes, breaking it up.
  4. Stir in the crushed tomatoes, oregano and salt and simmer over medium heat for 10 minutes.
  5. Drain the pasta, toss with the sauce and serve with Parmesan.

Nutrition facts (per serving)

742
calories
46 g
protein
72 g
carbs
30 g
fat

Values are approximate.

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