🍳 Shrimp and Wild Asparagus Scramble

Juicy scramble with sauteed shrimp and asparagus. Ready in 15 minutes, high in protein.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 314 calories per serving💪 26 g protein per serving
Ingredients
- 4 large eggs
- 7 oz (200 g) peeled shrimp
- 5 oz (150 g), about 1 bunch thin wild asparagus
- 1 clove garlic
- 1 tbsp (15 ml) olive oil
- 1 pinch salt
- 1 pinch black pepper
How to make it, step by step
- Saute the chopped asparagus in a skillet with oil and a clove of garlic for 3 minutes over high heat.
- Add the peeled shrimp, season with salt and pepper and cook 2 minutes until they change color.
- Lower the heat. Beat the eggs with salt and pour them into the skillet.
- Stir gently with a spatula for 3-4 minutes until you get a creamy scramble.
- Remove from the heat before it is completely set and serve.
Nutrition facts (per serving)
314
calories
26 g
protein
3 g
carbs
21 g
fat
Values are approximate.
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