🥚 Shrimp Omelet

Photo of Shrimp Omelet

Juicy omelet with shrimp sautéed in garlic and parsley.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 307 calories per serving💪 30 g protein per serving

Ingredients

  • 4 eggs
  • 7 oz (200 g) shrimp
  • 2 cloves garlic cloves
  • 1 bunch fresh parsley
  • 1 tbsp (15 ml) olive oil
  • 1 pinch salt

How to make it, step by step

  1. Peel the shrimp and pat them dry. Slice the garlic and sauté in hot oil for 30 seconds.
  2. Add the shrimp and sauté over high heat for 2 minutes, until pink. Set aside.
  3. Beat the eggs with salt and chopped parsley. Stir the shrimp and garlic into the eggs.
  4. Cook the omelet in the skillet with a little oil, 3 minutes per side over medium heat.
  5. Serve hot.

Nutrition facts (per serving)

307
calories
30 g
protein
3 g
carbs
19 g
fat

Values are approximate.

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