🐟 Sicilian-Style Tuna

Photo of Sicilian-Style Tuna

Fresh tuna with cherry tomatoes, olives, capers, and basil.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 315 calories per serving💪 35 g protein per serving

Ingredients

  • 10.5 oz (300 g) fresh tuna
  • 7 oz (200 g) tomato
  • 1 oz (30 g) capers
  • 1/4 cup (60 ml) white wine
  • 2 cloves garlic
  • 2 tsp (11 ml) olive oil

How to make it, step by step

  1. Sear the tuna steaks in a very hot skillet with oil, 2 minutes per side. Set aside.
  2. In the same skillet, sauté the garlic, add the halved tomatoes, and cook for 5 minutes.
  3. Add the capers and season. Pour in a splash of white wine and reduce.
  4. Return the tuna to the skillet, cover, and cook 3 minutes more.
  5. Serve with a drizzle of raw olive oil on top.

Nutrition facts (per serving)

315
calories
35 g
protein
7 g
carbs
15 g
fat

Values are approximate.

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