🥚 Skillet Spinach and Eggs

Photo of Skillet Spinach and Eggs

Sauteed spinach with eggs cooked in the skillet. Very quick and full of iron.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 267 calories per serving💪 18 g protein per serving

Ingredients

  • 4 eggs
  • 9 oz (250 g) spinach
  • 2 cloves garlic
  • 1 tbsp (15 ml) olive oil

How to make it, step by step

  1. Saute the garlic and spinach until wilted, 4-5 min.
  2. Make a well and crack the eggs on top.
  3. Cook covered over low heat until the whites set. Serve hot.

Nutrition facts (per serving)

267
calories
18 g
protein
7 g
carbs
19 g
fat

Values are approximate.

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