🥡 Sesame Chicken

Crispy chicken in a soy, honey and sesame oil sauce with toasted sesame seeds, over rice. Lighter than takeout.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 681 calories per serving💪 44 g protein per serving
Ingredients
- 2/3 cup (4 oz) long-grain white rice
- 11 oz (320 g) chicken breast
- 3 tbsp (0.9 oz) cornstarch
- 2 tbsp vegetable oil
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 cloves garlic
- 1 tbsp sesame seeds
- 1-2 (0.7 oz) green onions
- to taste salt
How to make it, step by step
- Cook the rice in salted water according to the package.
- Cut the chicken into cubes and toss with the cornstarch, saving 1 teaspoon for the sauce.
- Brown the chicken in a skillet or wok with the vegetable oil for 6-7 minutes, until crisp.
- Mix the soy sauce, honey, vinegar, sesame oil, minced garlic, the reserved cornstarch and 3 tablespoons of water.
- Pour the sauce over the chicken and cook for 1-2 minutes until thickened. Sprinkle with the sesame seeds and green onions and serve with the rice.
Nutrition facts (per serving)
681
calories
44 g
protein
79 g
carbs
21 g
fat
Values are approximate.
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