🌭 Sausage and Peppers Skillet

Photo of Sausage and Peppers Skillet

Browned Italian sausage with red and green peppers, onion and a little tomato, served with crusty bread. A New York street-fair classic.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 696 calories per serving💪 29 g protein per serving

Ingredients

  • 9 oz (250 g) Italian sausage
  • 1 tsp olive oil
  • 1 medium (5 oz) red bell pepper
  • 1 medium (5 oz) green bell pepper
  • 1 medium onion
  • 2 cloves garlic
  • 3/4 cup (7 oz) crushed tomatoes
  • 1 tsp dried oregano
  • to taste salt
  • 5 oz (150 g) Italian bread or hoagie rolls

How to make it, step by step

  1. Cut the sausages into pieces and brown them in a large skillet with the oil for 6 minutes.
  2. Add the peppers and onion cut into strips and the minced garlic and sauté for 8 minutes, until tender.
  3. Stir in the crushed tomatoes, oregano and salt and simmer for 5 minutes.
  4. Serve with the toasted bread, on the side or as a sandwich.

Nutrition facts (per serving)

696
calories
29 g
protein
64 g
carbs
36 g
fat

Values are approximate.

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