🫘 Sauteed Lentils with Egg and Spinach

Photo of Sauteed Lentils with Egg and Spinach

Cooked lentils sauteed with spinach and egg. A complete, one-pan vegetarian dish in 12 minutes.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 482 calories per serving💪 31 g protein per serving

Ingredients

  • 1 lb 1.5 oz (500 g), about 2 cups canned cooked lentils
  • 3.5 oz (100 g) spinach
  • 3 eggs
  • 1 tbsp (15 ml) olive oil
  • 1 tsp sweet paprika

How to make it, step by step

  1. Saute the spinach in a skillet with a little oil until wilted.
  2. Add the drained lentils and the paprika, and heat 4 min.
  3. Make a well, crack in the eggs and stir until set.
  4. Mix everything together and serve.

Nutrition facts (per serving)

482
calories
31 g
protein
51 g
carbs
16 g
fat

Values are approximate.

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