🍳 Rice Bowl with Egg and Sauteed Vegetables

Photo of Rice Bowl with Egg and Sauteed Vegetables

A warm rice bowl with sauteed vegetables and a fried egg on top. Simple, nutritious, and ready in 20 minutes.

⏱️ 22 min🍽️ 2 servings👩‍🍳 Easy🔥 469 calories per serving💪 18 g protein per serving

Ingredients

  • 3/4 cup uncooked (about 5.5 oz / 160 g) rice
  • 2 eggs
  • 4.2 oz (120 g), about 1 cup shredded carrot
  • 1 pepper red bell pepper
  • 1 tbsp olive oil

How to make it, step by step

  1. Cook the rice according to the package directions; set aside.
  2. Saute the julienned carrot and bell pepper strips with oil and salt for 6-7 minutes.
  3. Fry the eggs in a separate skillet.
  4. Serve the rice in bowls, add the sauteed vegetables, and top with the fried egg.

Nutrition facts (per serving)

469
calories
18 g
protein
66 g
carbs
16 g
fat

Values are approximate.

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