🫑 Rice and Feta Stuffed Peppers

Piquillo peppers stuffed with brown rice, feta, sun-dried tomatoes, and herbs. Baked until tender.
⏱️ 50 min🍽️ 4 servings👩🍳 Medium🔥 455 calories per serving💪 15 g protein per serving
Ingredients
- 8 piquillo peppers
- 1 1/3 cups uncooked (250 g) brown rice
- 5.3 oz (150 g) feta cheese
- 2 oz (60 g) sun-dried tomatoes
- 2 oz (60 g) black olives
- 1 tsp dried oregano
- 3/4 cup (200 ml) vegetable broth
- 1 1/2 tbsp (22 ml) olive oil
- 1 pinch salt
How to make it, step by step
- Cook the brown rice until al dente.
- Mix the rice with the crumbled feta, chopped sun-dried tomatoes, olives, and oregano.
- Cut the tops off the peppers and remove the seeds.
- Fill the peppers with the mixture and set them in a baking dish.
- Drizzle with olive oil and pour the broth into the bottom of the dish.
- Bake at 400°F (200°C) for 30 minutes covered, then 5 minutes uncovered.
Nutrition facts (per serving)
455
calories
15 g
protein
65 g
carbs
15 g
fat
Values are approximate.
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