🍗 Oven BBQ Chicken with Corn on the Cob

Photo of Oven BBQ Chicken with Corn on the Cob

Boneless chicken thighs glazed with barbecue sauce in the oven, with corn on the cob. Cookout flavor without the grill.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Easy🔥 637 calories per serving💪 45 g protein per serving

Ingredients

  • 14 oz (400 g), about 4 thighs boneless skinless chicken thighs
  • 1/3 cup barbecue sauce
  • 2 ears corn on the cob
  • 1 tbsp olive oil
  • 2 tsp butter
  • to taste salt
  • to taste black pepper

How to make it, step by step

  1. Preheat the oven to 425°F (220°C). Pat the thighs dry, season with salt and pepper and put them on a pan with the oil.
  2. Bake 12 minutes. Brush with half of the barbecue sauce, bake 8 more minutes, then brush with the rest and bake 5 minutes.
  3. Meanwhile, boil the corn for 8 minutes and brush with the butter.
  4. Serve the chicken with the corn.

Nutrition facts (per serving)

637
calories
45 g
protein
40 g
carbs
33 g
fat

Values are approximate.

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