🥣 Overnight Oats with Chia, Raisins and Protein

Photo of Overnight Oats with Chia, Raisins and Protein

Oats with chia, raisins, protein powder, cinnamon and honey, soaked in oat milk overnight.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 508 calories per serving💪 33 g protein per serving

Ingredients

  • 3.5 oz (100 g), about 1 cup rolled oats
  • 0.7 oz (20 g), about 2 tbsp chia seeds
  • 1.4 oz (40 g), about 1/4 cup golden raisins
  • 2.1 oz (60 g), about 2 scoops unflavored protein powder
  • to taste cinnamon
  • 1 1/4 cups (300 ml) oat milk
  • 0.7 oz (20 g), about 1 tbsp honey

How to make it, step by step

  1. In a bowl or jar with a lid, mix the rolled oats, chia seeds, golden raisins, protein powder and cinnamon.
  2. Add the oat milk and honey, and stir well until everything is combined.
  3. Cover and let sit in the refrigerator overnight.
  4. The next day, stir again and eat cold. If you like, top with chopped fruit before serving.

Recipe by Lucidraw S., from the CestaChef community.

Nutrition facts (per serving)

508
calories
33 g
protein
70 g
carbs
10 g
fat

Values are approximate.

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