🧀 Kadai Paneer

Photo of Kadai Paneer

Paneer with bell peppers in a spiced tomato sauce, wok-style.

⏱️ 35 min🍽️ 2 servings👩‍🍳 Medium🔥 599 calories per serving💪 31 g protein per serving

Ingredients

  • 9 oz (250 g) paneer cheese
  • 1 red bell pepper
  • 1 onion
  • ¾ cup (200 g) crushed tomatoes
  • 2 tbsp garam masala
  • 1 tsp ground cumin
  • 2 cloves garlic
  • 2 tsp (11 ml) olive oil
  • about 1 tbsp, grated (10 g) fresh ginger

How to make it, step by step

  1. Fry the cumin seeds in oil, then add the onion and bell pepper strips.
  2. Add the garlic, ginger, and garam masala. Stir for 2 minutes.
  3. Add the crushed tomatoes and cook 10 minutes until thickened.
  4. Add the cubed paneer and cook 8 minutes over medium heat.
  5. Serve hot.

Nutrition facts (per serving)

599
calories
31 g
protein
25 g
carbs
42 g
fat

Values are approximate.

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