🥤 Kiwi and Banana Smoothie with Milk

Photo of Kiwi and Banana Smoothie with Milk

Creamy kiwi and banana smoothie.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 197 calories per serving💪 6 g protein per serving

Ingredients

  • 2 kiwis kiwi
  • 1 banana banana
  • 1 1/4 cups (300 ml) milk

How to make it, step by step

  1. Peel and chop the fruit.
  2. Blend with the milk.
  3. Serve chilled.

Nutrition facts (per serving)

197
calories
6 g
protein
32 g
carbs
6 g
fat

Values are approximate.

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