🫙 Lamb Tagine with Prunes

Photo of Lamb Tagine with Prunes

Moroccan lamb tagine with prunes and spices.

⏱️ 100 min🍽️ 4 servings👩‍🍳 Hard🔥 385 calories per serving💪 23 g protein per serving

Ingredients

  • 12.3 oz (350 g) stewing lamb
  • 3.5 oz (100 g), about 2/3 cup prunes
  • 1 medium onion
  • 1.4 oz (40 g), about 1/4 cup almonds
  • 1 tbsp ras el hanout
  • 1 tbsp honey
  • 1 1/4 cups (300 ml) beef broth
  • 1 1/2 tbsp (22 ml) olive oil
  • 1 pinch ground cinnamon

How to make it, step by step

  1. Brown the lamb in hot oil with the chopped onion and the ras el hanout.
  2. Add the prunes, honey, broth and a pinch of cinnamon.
  3. Cover and cook over low heat for 60-70 minutes until the meat is very tender.
  4. Toast the almonds in a dry skillet and set aside.
  5. Serve the tagine sprinkled with the toasted almonds.

Nutrition facts (per serving)

385
calories
23 g
protein
29 g
carbs
16 g
fat

Values are approximate.

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