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🥤 Kiwi and Apple Smoothie with Milk

Photo of Kiwi and Apple Smoothie with Milk

Creamy kiwi and apple smoothie. A breakfast to go.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 182 calories per serving💪 6 g protein per serving
⏱️ 15-minute meals🌾 Gluten-free recipes🥣 Breakfast recipes

Ingredients

  • 2 kiwi
  • 1 medium green apple
  • 1 1/4 cups (300 ml) milk

How to make it, step by step

  1. Peel and chop the fruit.
  2. Blend with the milk until smooth.
  3. Serve cold.

Nutrition facts (per serving)

182
calories
6 g
protein
29 g
carbs
6 g
fat

Values are approximate.

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