🥤 Keto Avocado Chocolate Smoothie

A thick smoothie of avocado, unsweetened cocoa, peanut butter and chia blended with unsweetened almond milk. Tastes like a chocolate shake with almost no carbs.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 250 calories per serving💪 7 g protein per serving
Ingredients
- 1 2/3 cups (400 ml) unsweetened almond milk
- 1 avocado (5 oz) avocado
- 3 tbsp (15 g) unsweetened cocoa powder
- 1 heaping tbsp (20 g) peanut butter
- 1 tbsp (10 g) chia seeds
How to make it, step by step
- Peel and pit the avocado.
- Add the avocado, almond milk, cocoa, peanut butter and chia seeds to a blender.
- Blend for 1 minute until smooth and creamy. Pour into two glasses and serve cold.
Nutrition facts (per serving)
250
calories
7 g
protein
15 g
carbs
21 g
fat
Values are approximate.
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