🥤 Keto Avocado Chocolate Smoothie

Photo of Keto Avocado Chocolate Smoothie

A thick smoothie of avocado, unsweetened cocoa, peanut butter and chia blended with unsweetened almond milk. Tastes like a chocolate shake with almost no carbs.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 250 calories per serving💪 7 g protein per serving

Ingredients

  • 1 2/3 cups (400 ml) unsweetened almond milk
  • 1 avocado (5 oz) avocado
  • 3 tbsp (15 g) unsweetened cocoa powder
  • 1 heaping tbsp (20 g) peanut butter
  • 1 tbsp (10 g) chia seeds

How to make it, step by step

  1. Peel and pit the avocado.
  2. Add the avocado, almond milk, cocoa, peanut butter and chia seeds to a blender.
  3. Blend for 1 minute until smooth and creamy. Pour into two glasses and serve cold.

Nutrition facts (per serving)

250
calories
7 g
protein
15 g
carbs
21 g
fat

Values are approximate.

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