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🫘 Kidney Beans with Rice

Photo of Kidney Beans with Rice

Kidney beans and rice, a mild chili style. Loaded with carbs and fiber.

⏱️ 22 min🍽️ 2 servings👩‍🍳 Easy🔥 596 calories per serving💪 25 g protein per serving
🍱 Meal prep recipes🌾 Gluten-free recipes

Ingredients

  • 14 oz (400 g) canned, drained canned kidney beans
  • 3/4 cup uncooked (about 5.25 oz) rice
  • 1/2 cup (about 4 oz) tomato sauce
  • 1/2 cup (about 3 oz) corn kernels

How to make it, step by step

  1. Cook the rice.
  2. Heat the beans with the tomato sauce and corn.
  3. Serve over the rice.

Nutrition facts (per serving)

596
calories
25 g
protein
116 g
carbs
3 g
fat

Values are approximate.

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