🍺 Irish Lamb Stew

Traditional Irish stew with lamb, potatoes, carrots and Guinness. Comforting and very British Isles.
⏱️ 120 min🍽️ 6 servings👩🍳 Medium🔥 619 calories per serving💪 49 g protein per serving
Ingredients
- 2.6 lb (1,200 g) stewing lamb
- 1.75 lb (800 g) potatoes
- 3 carrots carrots
- 2 turnips turnips
- 2 onions onions
- 3 cloves garlic
- 1 bottle (11 oz / 330 ml) beer
- 2 cups (500 ml) beef broth
- 2 tbsp (30 g) tomato paste
- 2 tbsp (33 ml) olive oil
How to make it, step by step
- Cut the lamb into cubes, season and brown in oil over high heat.
- Sauté the onion and garlic until golden.
- Add the Guinness, beef broth and tomato paste. Scrape the bottom of the pot.
- Add the carrots, turnips and potatoes in large chunks.
- Bake covered at 325°F (160°C) for 90 minutes.
- Serve piping hot.
Nutrition facts (per serving)
619
calories
49 g
protein
45 g
carbs
25 g
fat
Values are approximate.
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