🍺 Irish Lamb Stew

Photo of Irish Lamb Stew

Traditional Irish stew with lamb, potatoes, carrots and Guinness. Comforting and very British Isles.

⏱️ 120 min🍽️ 6 servings👩‍🍳 Medium🔥 619 calories per serving💪 49 g protein per serving

Ingredients

  • 2.6 lb (1,200 g) stewing lamb
  • 1.75 lb (800 g) potatoes
  • 3 carrots carrots
  • 2 turnips turnips
  • 2 onions onions
  • 3 cloves garlic
  • 1 bottle (11 oz / 330 ml) beer
  • 2 cups (500 ml) beef broth
  • 2 tbsp (30 g) tomato paste
  • 2 tbsp (33 ml) olive oil

How to make it, step by step

  1. Cut the lamb into cubes, season and brown in oil over high heat.
  2. Sauté the onion and garlic until golden.
  3. Add the Guinness, beef broth and tomato paste. Scrape the bottom of the pot.
  4. Add the carrots, turnips and potatoes in large chunks.
  5. Bake covered at 325°F (160°C) for 90 minutes.
  6. Serve piping hot.

Nutrition facts (per serving)

619
calories
49 g
protein
45 g
carbs
25 g
fat

Values are approximate.

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