🍯 Honey Mustard Chicken

Photo of Honey Mustard Chicken

Chicken breast glazed with Dijon mustard and honey.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 355 calories per serving💪 40 g protein per serving

Ingredients

  • 14 oz (400 g) chicken breast
  • 2 tbsp mustard
  • 2 tbsp honey
  • 2 cloves garlic cloves
  • 2 tsp (11 ml) olive oil

How to make it, step by step

  1. Mix the mustard, honey, minced garlic, oil, salt, and pepper for the glaze.
  2. Brush the chicken breasts generously on both sides with the glaze.
  3. Heat a skillet over medium-high heat. Cook the chicken 6-7 minutes per side.
  4. Add any leftover glaze in the last 2 minutes. Let it caramelize.
  5. Serve with the pan sauce spooned over the top, which is delicious.

Nutrition facts (per serving)

355
calories
40 g
protein
19 g
carbs
12 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes