🍯 Honey Mustard Seared Turkey

Photo of Honey Mustard Seared Turkey

Turkey cutlets seared on a griddle and glazed with mustard and honey. Sweet and high-protein in 12 minutes.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 283 calories per serving💪 40 g protein per serving

Ingredients

  • 12.7 oz (360 g), 4 cutlets turkey cutlets
  • 1 tbsp mustard
  • 1 tbsp honey
  • 2 tsp (11 ml) olive oil

How to make it, step by step

  1. Mix the mustard and honey on a plate.
  2. Brush the turkey cutlets on both sides with the mixture.
  3. Cook on a very hot griddle with a few drops of oil, 4-5 min per side.
  4. Serve with any glaze left on the griddle.

Nutrition facts (per serving)

283
calories
40 g
protein
9 g
carbs
7 g
fat

Values are approximate.

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