🍣 Honey Mustard Salmon with Rice

Photo of Honey Mustard Salmon with Rice

Salmon glazed with honey and mustard, baked in 12 minutes, with rice and spinach.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 640 calories per serving💪 39 g protein per serving

Ingredients

  • 2 fillets (about 11 oz) salmon fillets
  • 1 tbsp honey
  • 2 tsp Dijon mustard
  • 3/4 cup uncooked rice
  • 3 cups (3.5 oz) fresh baby spinach
  • 1 tsp olive oil
  • to taste salt

How to make it, step by step

  1. Preheat the oven to 400°F (200°C). Cook the rice following the package directions.
  2. Mix the honey with the mustard. Put the salmon on a pan, season with salt and brush with the mixture.
  3. Bake 12 minutes, until it flakes easily with a fork.
  4. Saute the spinach for 1 minute in a skillet with the oil.
  5. Serve the salmon with the rice and spinach.

Nutrition facts (per serving)

640
calories
39 g
protein
67 g
carbs
24 g
fat

Values are approximate.

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