🧆 Homemade Falafel with Hummus

Ingredients

• •14 oz (400 g), about 2 1/2 cups cooked chickpeas
• •5 oz (150 g), about 2/3 cup hummus
• •2 pitas pita bread
• •3/4 oz (20 g), about 1/2 cup fresh parsley
• •1 tbsp ground cumin
• •1/2 onion onion
• •2 cloves garlic

• Recipes with cooked chickpeas
• Recipes with fresh parsley
• Recipes with onion

How to make it, step by step

1. Pulse the chickpeas with the onion, garlic, parsley and cumin into a coarse paste.
2. Form walnut-sized balls and refrigerate for 15 minutes so they set.
3. Fry in oil at 350°F (180°C) for about 3-4 minutes, or bake at 400°F (200°C) for 20 minutes, flipping halfway.
4. Serve with hummus and pita bread.