🦃 Ground Turkey Stir-Fry with Bell Peppers and Soy Sauce

Photo of Ground Turkey Stir-Fry with Bell Peppers and Soy Sauce

Ground turkey stir-fried with colorful bell peppers and soy sauce, quick wok style.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 367 calories per serving💪 45 g protein per serving

Ingredients

  • 14 oz (400 g) ground turkey
  • 3.5 oz (100 g) red bell pepper
  • 3.5 oz (100 g) green bell pepper
  • 2 cloves garlic
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp (15 ml) olive oil

How to make it, step by step

  1. Cut the red and green bell peppers into thin strips.
  2. Heat the oil over high heat in a large skillet. Add the ground turkey and stir-fry for 4-5 minutes, breaking it up with a spatula, until browned.
  3. Add the peppers and the sliced garlic. Stir-fry 3-4 minutes more over high heat.
  4. Pour in the soy sauce, mix well, and cook for 1 minute. Serve hot.

Nutrition facts (per serving)

367
calories
45 g
protein
12 g
carbs
12 g
fat

Values are approximate.

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