🍳 Eggs Benedict with Spinach

Poached eggs on an English muffin with sautéed spinach and hollandaise sauce. The ultimate brunch.
⏱️ 25 min🍽️ 2 servings👩🍳 Hard🔥 824 calories per serving💪 28 g protein per serving
Ingredients
- 6 eggs eggs
- 1/2 cup (120 g) butter
- 1 lemon lemon
- 7 oz (200 g), about 6 cups fresh spinach
- 1 clove garlic
- 2 muffins English muffins
- 1 tbsp (15 ml) white vinegar
- 1 pinch cayenne pepper
- 1 pinch salt
How to make it, step by step
- Make the hollandaise: whisk the yolks with the lemon juice over a double boiler until thickened.
- Drizzle in clarified butter while whisking. Season with salt and cayenne.
- Sauté the spinach with the garlic until wilted.
- Boil water with the vinegar. Create a whirlpool and poach the eggs for 3 minutes.
- Toast the English muffins.
- Assemble: muffin, spinach, poached egg and hollandaise sauce.
Nutrition facts (per serving)
824
calories
28 g
protein
38 g
carbs
65 g
fat
Values are approximate.
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