🥣 Energy Oatmeal with Banana and Honey

Photo of Energy Oatmeal with Banana and Honey

A big bowl of oatmeal with banana and honey. The athlete's recharge breakfast.

⏱️ 8 min🍽️ 2 servings👩‍🍳 Easy🔥 797 calories per serving💪 30 g protein per serving

Ingredients

  • 2 1/2 cups (240 g) rolled oats
  • 2 cups (500 ml) milk
  • 2 whole bananas
  • 2 tbsp honey

How to make it, step by step

  1. Heat the oats with the milk, stirring until thickened.
  2. Add the sliced banana and the honey.
  3. Serve.

Nutrition facts (per serving)

797
calories
30 g
protein
135 g
carbs
18 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes