🌯 Chicken and Veggie Wrap

Fresh wrap with chicken, bell pepper and avocado.
⏱️ 20 min🍽️ 2 servings👩🍳 Medium🔥 507 calories per serving💪 40 g protein per serving
Ingredients
- 10.5 oz (300 g) chicken breast
- 2 large flour tortillas
- 1 avocado
- 3.5 oz (100 g), about 1/2 red bell pepper
- a handful (1.75 oz / 50 g) lettuce
- 2 tsp cumin
How to make it, step by step
- Cut the chicken breast into thin strips. Season with cumin, salt and pepper. Saute 7-8 min.
- Warm the tortillas in a dry skillet 30 seconds per side.
- Spread a layer of mashed avocado over each tortilla.
- Place the chicken, red bell pepper strips and lettuce in the center.
- Roll up tightly, tucking in the ends. Cut in half on the diagonal.
Nutrition facts (per serving)
507
calories
40 g
protein
48 g
carbs
17 g
fat
Values are approximate.
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