🍗 Chicken Breast with Tomato and Basil

Sauteed diced chicken with cherry tomatoes and fresh basil. Quick protein with a Mediterranean touch.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 318 calories per serving💪 44 g protein per serving
Ingredients
- 14 oz (400 g) chicken breast
- 7 oz (200 g), about 1 1/3 cups cherry tomatoes
- 2 cloves garlic
- 1 bunch fresh basil
- 2 1/4 tsp (11 ml) olive oil
How to make it, step by step
- Cut the chicken breast into medium dice and season with salt and pepper.
- Heat the oil in a large skillet over high heat and brown the chicken 5-6 min, stirring.
- Add the sliced garlic and cherry tomatoes, lower the heat to medium and saute 5 min until the tomatoes soften.
- Adjust the salt, add the basil torn by hand and serve.
Nutrition facts (per serving)
318
calories
44 g
protein
8 g
carbs
11 g
fat
Values are approximate.
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