🥟 Chicken Dumplings

Chinese steamed dumplings with chicken and ginger.
⏱️ 40 min🍽️ 4 servings👩🍳 Medium🔥 267 calories per serving💪 19 g protein per serving
Ingredients
- 20 wrappers (5 oz / 140 g) gyoza wrappers
- 9 oz (250 g) chicken breast
- 2 tbsp soy sauce
- 1/2 oz (15 g), about 1 tbsp fresh ginger
- 1 tbsp sesame oil
- 2 scallions scallions
- 2 cloves garlic
- 1 1/2 tbsp (22 ml) sunflower oil
How to make it, step by step
- Finely mince the chicken breast and mix it with the chopped scallions, soy sauce, sesame oil, ginger and garlic.
- Place a spoonful of filling in the center of each gyoza wrapper, moisten the edge and seal.
- Heat a steamer greased with the sunflower oil and steam the dumplings for 12 minutes.
- Alternatively, boil them in water for 6-7 minutes until they float.
- Serve with soy sauce and grated ginger for dipping.
Nutrition facts (per serving)
267
calories
19 g
protein
29 g
carbs
8 g
fat
Values are approximate.
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