🥟 Chicken Dumplings

Photo of Chicken Dumplings

Chinese steamed dumplings with chicken and ginger.

⏱️ 40 min🍽️ 4 servings👩‍🍳 Medium🔥 267 calories per serving💪 19 g protein per serving

Ingredients

  • 20 wrappers (5 oz / 140 g) gyoza wrappers
  • 9 oz (250 g) chicken breast
  • 2 tbsp soy sauce
  • 1/2 oz (15 g), about 1 tbsp fresh ginger
  • 1 tbsp sesame oil
  • 2 scallions scallions
  • 2 cloves garlic
  • 1 1/2 tbsp (22 ml) sunflower oil

How to make it, step by step

  1. Finely mince the chicken breast and mix it with the chopped scallions, soy sauce, sesame oil, ginger and garlic.
  2. Place a spoonful of filling in the center of each gyoza wrapper, moisten the edge and seal.
  3. Heat a steamer greased with the sunflower oil and steam the dumplings for 12 minutes.
  4. Alternatively, boil them in water for 6-7 minutes until they float.
  5. Serve with soy sauce and grated ginger for dipping.

Nutrition facts (per serving)

267
calories
19 g
protein
29 g
carbs
8 g
fat

Values are approximate.

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