🍜 Chicken Chow Mein

Photo of Chicken Chow Mein

Chinese wok noodles with chicken, vegetables, and soy sauce.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Hard🔥 635 calories per serving💪 46 g protein per serving

Ingredients

  • 10.5 oz (300 g) chicken breast
  • 5.6 oz (160 g) Chinese noodles
  • 3 tbsp soy sauce
  • 1 carrot
  • 1 red bell pepper
  • 1 tbsp sesame oil
  • 0.35 oz (10 g), about 2 tsp grated fresh ginger
  • 2 cloves garlic cloves
  • 2 scallions
  • 1 tbsp (15 ml) sunflower oil

How to make it, step by step

  1. Cook the Chinese noodles according to the package directions, drain, and set aside.
  2. Stir-fry the chicken strips in the sunflower oil over high heat until browned, then add the garlic and ginger.
  3. Add the julienned carrot and red bell pepper and stir-fry for 3 minutes, keeping them crisp.
  4. Add the noodles, pour in the soy sauce and sesame oil, and toss everything well.
  5. Serve with chopped scallions on top.

Nutrition facts (per serving)

635
calories
46 g
protein
73 g
carbs
13 g
fat

Values are approximate.

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