🫀 Beet Soup with Yogurt

Photo of Beet Soup with Yogurt

Deep color and earthy flavor, refreshing with yogurt.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 265 calories per serving💪 10 g protein per serving

Ingredients

  • 14 oz (400 g) cooked beets
  • 1 onion
  • 1 1/4 cups (300 ml) vegetable broth
  • 1/3 cup (80 g) plain Greek yogurt
  • 1/2 lemon
  • 1.5 tbsp (22 ml) olive oil

How to make it, step by step

  1. Chop the cooked beets. Sauté the onion in olive oil for 5 minutes.
  2. Add the beets and vegetable broth. Heat for 8 minutes over low heat.
  3. Blend very well until you have a smooth soup with an intense color.
  4. Add the lemon juice and season with salt and pepper.
  5. Serve with a spoonful of Greek yogurt and a drizzle of olive oil.

Nutrition facts (per serving)

265
calories
10 g
protein
34 g
carbs
8 g
fat

Values are approximate.

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