🥤 Blueberry Banana Milk Smoothie

Photo of Blueberry Banana Milk Smoothie

Creamy blueberry and banana smoothie.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 196 calories per serving💪 6 g protein per serving

Ingredients

  • 1 1/4 cups (160 g) blueberries
  • 1 banana
  • 1 1/4 cups (300 ml) milk

How to make it, step by step

  1. Peel and chop the fruit.
  2. Blend with the milk.
  3. Serve cold.

Nutrition facts (per serving)

196
calories
6 g
protein
32 g
carbs
6 g
fat

Values are approximate.

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