🫐 Blueberry Muffins

Photo of Blueberry Muffins

Fluffy homemade muffins with fresh blueberries, made with yogurt so they stay moist. Makes 6: three per person.

⏱️ 28 min🍽️ 2 servings👩‍🍳 Easy🔥 545 calories per serving💪 13 g protein per serving

Ingredients

  • 1 cup (120 g) all-purpose flour
  • 3 tbsp (40 g) granulated sugar
  • 1 tsp baking powder
  • 1 egg
  • 1/3 cup (90 ml) milk
  • 3 tbsp (50 g) Greek yogurt
  • 2 tbsp vegetable oil
  • 2/3 cup (3.5 oz) blueberries
  • 1 pinch salt

How to make it, step by step

  1. Preheat the oven to 375 °F (190 °C) and line a muffin pan with 6 liners.
  2. Mix the flour, sugar, baking powder and salt in a bowl.
  3. In another bowl whisk the egg with the milk, yogurt and oil. Add to the dry ingredients and stir just until combined.
  4. Gently fold in the blueberries and divide the batter among the liners.
  5. Bake for 18 to 20 minutes, until a toothpick comes out clean. Cool slightly and serve 3 muffins per person.

Nutrition facts (per serving)

545
calories
13 g
protein
76 g
carbs
21 g
fat

Values are approximate.

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