🐟 Boiled Potatoes with Mackerel

Photo of Boiled Potatoes with Mackerel

Boiled potatoes with flaked canned mackerel and a drizzle of olive oil. Simple and cheap.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 481 calories per serving💪 26 g protein per serving

Ingredients

  • 14 oz (400 g), about 2 medium potatoes
  • 2 cans (about 4 oz each) canned mackerel
  • 1 1/2 tbsp (about 22 ml) olive oil

How to make it, step by step

  1. Peel the potatoes, cut them into medium chunks and boil in salted water for 15 to 18 minutes until tender.
  2. Drain the potatoes and put them on a plate.
  3. Drain the canned mackerel and flake it over the potatoes.
  4. Drizzle with olive oil and serve warm.

Recipe by Javi G., from the CestaChef community.

Nutrition facts (per serving)

481
calories
26 g
protein
46 g
carbs
21 g
fat

Values are approximate.

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