🍗 Boneless Chicken Thighs in Soy and Garlic

Ingredients

• 🍗14 oz (400 g) boneless chicken thighs
• 🧄3 cloves garlic
• 🫙2 tbsp low-sodium soy sauce
• 🫒2 tsp (11 ml) olive oil
• 🧂to taste salt
• 🌿to taste ground black pepper

• Recipes with boneless chicken thighs

How to make it, step by step

1. Pat the boneless thighs dry with paper towels and season with salt and pepper.
2. Heat oil in a skillet over medium-high heat. Brown the thighs skin side down for 6-7 min without moving.
3. Flip, add the sliced garlic, and cook 5 min more. Pour in the soy sauce and let it reduce for 2 min.
4. Check that the inside is no longer pink. Serve with the pan juices.