🦐 Air Fryer Breaded Shrimp

Crispy shrimp breaded in panko in the air fryer, with no oil. Fried texture without the extra calories.
⏱️ 15 min🍽️ 4 servings👩🍳 Easy🔥 376 calories per serving💪 35 g protein per serving
Ingredients
- 1 lb 2 oz (500 g) shrimp
- 2 oz (60 g), about 1/2 cup all-purpose flour
- 2 eggs
- 4.2 oz (120 g), about 2 cups panko
- 3/4 tsp (4 ml) cooking oil spray
- 3.5 oz (100 g), about 1/3 cup tartar sauce
- 1 pinch salt
How to make it, step by step
- Peel the shrimp, leaving the tails on.
- Dredge in flour, beaten egg and Japanese panko.
- Press the breading on well so it sticks.
- Mist with oil spray.
- Preheat the air fryer to 400°F (200°C).
- Cook for 6-7 minutes until golden and crispy. Serve with tartar sauce.
Nutrition facts (per serving)
376
calories
35 g
protein
31 g
carbs
10 g
fat
Values are approximate.
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