🥛 Yogurt-Marinated Chicken Breast

Photo of Yogurt-Marinated Chicken Breast

Incredibly tender chicken marinated in yogurt and spices.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 357 calories per serving💪 48 g protein per serving

Ingredients

  • 14 oz (400 g) chicken breast
  • 2/3 cup (5.3 oz / 150 g) plain yogurt
  • 2 cloves garlic
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1/2 lemon

How to make it, step by step

  1. Mix the yogurt, grated garlic, turmeric, cumin, salt, and lemon juice in a bowl.
  2. Make shallow cuts in the chicken breast and place it in the marinade. Let sit for 10 minutes.
  3. Heat the griddle over high heat. Wipe off the excess yogurt from the chicken.
  4. Cook for 6-7 minutes per side until well browned and cooked through in the center.
  5. Serve hot.

Nutrition facts (per serving)

357
calories
48 g
protein
6 g
carbs
13 g
fat

Values are approximate.

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