🥒 Zucchini Soup with Fresh Cheese

Light and smooth, with fresh cheese and aromatic herbs.
⏱️ 25 min🍽️ 2 servings👩🍳 Medium🔥 234 calories per serving💪 13 g protein per serving
Ingredients
- 1.1 lb (500 g), about 2 medium zucchini
- 1 medium onion
- 1 2/3 cups (400 ml) vegetable broth
- 3.5 oz (100 g) fresh cheese (queso fresco)
- 1 clove garlic
- 1.5 tbsp (22 ml) olive oil
How to make it, step by step
- Wash and chop the zucchini without peeling it to keep the color. Chop the onion.
- Soften the onion and garlic in olive oil for 5 minutes. Add the zucchini.
- Saute for 5 minutes and add the vegetable broth. Cook for 12 minutes over medium heat.
- Blend, adding the fresh cheese, until you have a smooth, even soup.
- Adjust the salt and pepper. Serve cold or hot with crumbled cheese on top.
Nutrition facts (per serving)
234
calories
13 g
protein
17 g
carbs
13 g
fat
Values are approximate.
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