🍏 Air Fryer Apple Pancakes

Photo of Air Fryer Apple Pancakes

Apple pancakes with cottage cheese, egg, and spelt flour, cooked in the air fryer with cinnamon.

⏱️ 30 min🍽️ 2 servings👩‍🍳 Easy🔥 177 calories per serving💪 10 g protein per serving

Ingredients

  • 1 apple
  • 3.5 oz (98 g) cottage cheese
  • 1 egg
  • 1 tbsp + 1 tsp (13 g) spelt flour
  • 1/2 tsp (2 g) baking powder
  • 2 tsp (11 ml) olive oil
  • to taste cinnamon

How to make it, step by step

  1. Peel the apple and cut it into small pieces.
  2. In a large bowl, mix the cottage cheese, egg, olive oil, baking powder, and spelt flour until you have a smooth batter.
  3. Stir in the chopped apple and cinnamon to taste, and mix well.
  4. Form small portions of batter and place them on parchment paper in the air fryer basket.
  5. Cook at 355°F (180°C) for 11 minutes.
  6. Let cool slightly, sprinkle with cinnamon, and serve.

Recipe shared by the CestaChef community.

Nutrition facts (per serving)

177
calories
10 g
protein
20 g
carbs
7 g
fat

Values are approximate.

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