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🐟 Tuna Salad with Corn and Olives

Photo of Tuna Salad with Corn and Olives

A quick, budget-friendly salad of tuna, sweet corn and black olives.

⏱️ 8 min🍽️ 2 servings👩‍🍳 Easy🔥 304 calories per serving💪 23 g protein per serving
⏱️ 15-minute meals🌾 Gluten-free recipes

Ingredients

  • 2 cans (about 5.6 oz / 160 g total) canned tuna in oil
  • 2/3 cup (3.5 oz / 100 g) sweet corn
  • 1/2 cup (2 oz / 60 g) black olives
  • 1 cup (5.3 oz / 150 g) cherry tomatoes
  • 1.5 tbsp (22 ml) olive oil

How to make it, step by step

  1. Drain the tuna.
  2. Toss with the corn, olives and cherry tomatoes.
  3. Dress with olive oil and serve chilled.

Nutrition facts (per serving)

304
calories
23 g
protein
13 g
carbs
18 g
fat

Values are approximate.

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