🐟 Tuna Sandwich with Pickles

Photo of Tuna Sandwich with Pickles

Cold sandwich of tuna, pickles, and mayonnaise on sandwich bread.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 472 calories per serving💪 33 g protein per serving

Ingredients

  • 7 oz (200 g), about 2 cans canned tuna
  • 2.1 oz (60 g), about 2 small dill pickles
  • 5.6 oz (160 g), about 6 slices sandwich bread
  • 1.4 oz (40 g), about 3 tbsp mayonnaise
  • 1.4 oz (40 g), about 2 leaves lettuce
  • 1 pinch black pepper

How to make it, step by step

  1. Drain the canned tuna and flake it with a fork in a bowl.
  2. Mix the tuna with the mayonnaise, chopped pickles, and black pepper.
  3. Lightly toast the slices of sandwich bread.
  4. Spread the tuna mixture on one slice. Add lettuce and top with another slice.
  5. Cut into triangles and serve cold or at room temperature.

Nutrition facts (per serving)

472
calories
33 g
protein
56 g
carbs
14 g
fat

Values are approximate.

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