🥦 Turkey and Broccoli Stir-Fry with Soy Sauce

Photo of Turkey and Broccoli Stir-Fry with Soy Sauce

Turkey strips and broccoli florets stir-fried with soy sauce in a wok. High in protein, low in calories, 15 minutes.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 308 calories per serving💪 47 g protein per serving

Ingredients

  • 12.3 oz (350 g) turkey breast
  • 7 oz (200 g) broccoli
  • 2 tbsp soy sauce
  • 1 tbsp (15 ml) olive oil

How to make it, step by step

  1. Cut the turkey into thin strips and divide the broccoli into small florets.
  2. Heat the oil in a wok or skillet over maximum heat.
  3. Stir-fry the turkey for 3 minutes, add the broccoli and stir-fry 4 minutes more.
  4. Pour in the soy sauce, stir for 1 minute and serve.

Nutrition facts (per serving)

308
calories
47 g
protein
11 g
carbs
7 g
fat

Values are approximate.

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